Workout Assessment – VertiMax Strength & Conditioning
For First-Time Visitors at The 50 Yardline Sports Training
Get ready to experience what sets The 50 Yardline apart!
Our Workout Assessment is designed for first-time athletes to showcase their current abilities while giving our coaches a clear picture of where to start your training journey.
During this 45-50 minute session, athletes will go through:
- VertiMax Performance Testing: Evaluate speed, vertical power, and explosive movement.
- Strength & Conditioning Assessment: Measure core stability, balance, strength, and endurance.
- Form & Mechanics Review: Identify movement patterns to improve efficiency and reduce injury risk.
- Customized Feedback: Receive a detailed breakdown and training recommendations tailored to your goals and sport.
Come ready to work — bring water, tennis shoes, and your best effort. This session sets the foundation for your personalized training program at The 50 Yardline.
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Ex: Shipping and return policies, size guides, and other common questions.
FULL ATTENTION
1-on-1 VertiMax SESSIONS
FULL ATTENTION
1-on-1 VertiMax SESSIONS
1-on-1 VertiMax SESSIONS
PROGRESS FAST, TRANSFORM TALENT TO PRO ATHLETE
